New Keep Phytt Classes at 11:30am on Fridays the Tonbridge Methodist Church, Higham Lane

This is in addition to classes at the Methodist Church, Higham Lane at 2pm and 3:15pm on Mondays and in Hildenborough at the Village Hall at 2pm on Wednesdays .

Keep Phytt offers a variety of classes that are designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.

With Keep Phytt Exercise Classes, there is no need to guess which exercises are right for you. Our local and online classes are created by a physiotherapist, so you can be assured that you're getting the most effective workout possible.

If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run our classes.

New Keep Phytt Classes at 11:30am on Fridays the Tonbridge Methodist Church, Higham Lane

This is in addition to classes at the Methodist Church, Higham Lane at 2pm and 3:15pm on Mondays and in Hildenborough at the Village Hall at 2pm on Wednesdays .

If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run our classes.

Keep Phytt offers a
variety of classes that are
designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.

With Keep Phytt Exercise Classes, there is no need to guess which exercises are right for you. Our local and online classes are created by a physiotherapist, so you can be assured that you're getting the most effective workout possible.

We can't wait to see you there

Carole understands older people and is so encouraging….. I felt the difference in just a few weeks…. I was able to hoover for the first time in ages after I started Keep Phytt with Carole……

Privacy Policy

***New Keep Phytt Classes at 11:30am on Fridays the Tonbridge Methodist Church, Higham Lane ***

Keep Phytt offers a variety of classes that are designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.

If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run our classes.

***New Keep Phytt Classes at 11:30am on Fridays the Tonbridge Methodist Church, Higham Lane ***

If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run our classes.

Keep Phytt offers a variety of classes that are designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.

We can't wait to see you there

Carole understands older people and is so encouraging….. I felt the difference in just a few weeks…. I was able to hoover for the first time in ages after I started Keep Phytt with Carole……

Carole understands older people and is so encouraging….. I felt the difference in just a few weeks…. I was able to hoover for the first time in ages after I started Keep Phytt with Carole……

New Keep Phytt Classes at 11:30am on Fridays the Tonbridge Methodist Church, Higham Lane

New Keep Phytt Classes at 11:30am on Fridays the Tonbridge Methodist Church, Higham Lane

Keep Phytt offers a
variety of classes that are
designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.