Keep Phytt classes are designed specifically by a physiotherapist so you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.
Guaranteed to improve the quality of your life!
If you are interested in our classes please complete the form and hit the button so we can contact you. Or ring us on 07700 173242.
Weekly
Keep Phytt classes
**No Commitment - First class is FREE**
West Kingsdown Village Hall
Thursday at 11.15 am
Hadlow Village Hall
Friday at 9.30am
Snodland Community Centre
Friday at 11.30am
Keep Phytt classes are designed specifically by a physiotherapist so you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.
Guaranteed to improve the quality of your life!
If you are interested in our classes please complete the form and hit the button so we can contact you.
We can't wait to see you there
Carole understands older people and is so encouraging….. I felt the difference in just a few weeks…. I was able to hoover for the first time in ages after I started Keep Phytt with Carole……
Carole understands older people and is so encouraging….. I felt the difference in just a few weeks…. I was able to hoover for the first time in ages after I started Keep Phytt with Carole……