Keep Phytt Classes are here
in New Ash Green
You're not sure if you should start exercising again, because you're not sure what's the best type of exercise for you. You don't want to injure yourself by going to the wrong class!
Keep Phytt offers a variety of classes that are designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.
With Keep Phytt Exercise Classes, there is no need to guess which exercises are right for you. Our local and online classes are created by a physiotherapist, so you can be assured that you're getting the most effective workout possible.
Wednesdays at 10:00am in New Ash Green Village Hall
If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run our classes.
Keep Phytt Classes
are here in New Ash Green on Wednesdays at 10:00am in New Ash Green Village Hall
If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run our classes.
You're not sure if you should start exercising again, because you're not sure what's the best type of exercise for you. You don't want to injure yourself by going to the wrong class!
Keep Phytt offers a variety of classes that are designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.
With Keep Phytt Exercise Classes, there is no need to guess which exercises are right for you. Our local and online classes are created by a physiotherapist, so you can be assured that you're getting the most effective workout possible.
We can't wait to see you there
Carole understands older people and is so encouraging….. I felt the difference in just a few weeks…. I was able to hoover for the first time in ages after I started Keep Phytt with Carole……
Carole understands older people and is so encouraging….. I felt the difference in just a few weeks…. I was able to hoover for the first time in ages after I started Keep Phytt with Carole……
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