We have weekly Keep Phytt classes at
The Howard Venue, 39 Egerton Ave, Swanley at 1:30pm on Fridays.

(from 20Sep24)

In partnership with Involve Kent we are offering reduced price classes in West Kingsdown Village Hall on Thursdays at 11:15am

Keep Phytt offers a variety of classes that are designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.

With Keep Phytt Exercise Classes, there is no need to guess which exercises are right for you. Our local and online classes are created by a physiotherapist, so you can be assured that you're getting the most effective workout possible.

If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run future classes.

We have weekly Keep Phytt classes in St Mary's Church hall, Swanley at 1:30pm on Fridays

In partnership with Involve Kent we are offering reduced price classes in West Kingsdown Village Hall on Thursdays at 11:15am

If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run future classes.

Keep Phytt offers a
variety of classes that are
designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.

With Keep Phytt Exercise Classes, there is no need to guess which exercises are right for you. Our local and online classes are created by a physiotherapist, so you can be assured that you're getting the most effective workout possible.

We can't wait to see you there

Carole understands older people and is so encouraging….. I felt the difference in just a few weeks…. I was able to hoover for the first time in ages after I started Keep Phytt with Carole……

Privacy Policy

We have weekly Keep Phytt classes at The Howard Venue, 39 Egerton Ave, Swanley at 1:30pm on Fridays.

(from 20Sep24)

In partnership with Involve Kent we are offering reduced price classes in West Kingsdown Village Hall on Thursdays at 11:15am

Keep Phytt offers a variety of classes that are designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.

If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run future classes.

We have weekly Keep Phytt classes in St Mary's Church hall, Swanley at 1:30pm on Fridays

In partnership with Involve Kent we are offering reduced price classes in West Kingsdown Village Hall on Thursdays at 11:15am

If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run future classes.

Keep Phytt offers a variety of classes that are designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.

We can't wait to see you there

Carole understands older people and is so encouraging….. I felt the difference in just a few weeks…. I was able to hoover for the first time in ages after I started Keep Phytt with Carole……

Carole understands older people and is so encouraging….. I felt the difference in just a few weeks…. I was able to hoover for the first time in ages after I started Keep Phytt with Carole……

We have weekly Keep Phytt classes at
The Howard Venue, 39 Egerton Ave, Swanley at 1:30pm on Fridays.

Keep Phytt offers a
variety of classes that are
designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.